Lifestyle & Trends - Gift Ideas

For a fit that flatters, color matters

Nothing is black and white about fashion trends, unless the trend is black and white fashion. From the streets of SoHo to the fast lanes of Los Angeles, to the downtown in every hometown in between, fashion stories are currently being told on polar ends of the gray scale: black and white blocks, herringbones, checks, prints, and the neutrals black and white make in tandem.

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How to eat your heart out and lower your heart disease risk

Every day your heart makes enough energy to drive a truck 20 miles. To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along. The good news is the fuel your heart needs isn't necessarily boring or tasteless. The key is to select foods that taste great and reduce major heart disease risk factors. You can lower your risk simply by fueling your heart with foods that keep your blood pressure and cholesterol at healthy levels.

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Flip-flop fans: Hard, cold facts about your favorite hot weather footwear

No matter how much you adore your flip-flops, they shouldn't be all-occasion footwear. Sometimes, they can lead to sore feet or even severe injury. The secret to safely enjoying flip-flops through summer is two-fold. First, find the right style, and second, know when to wear flip-flops and when to wear something else.

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Finding inspiration in basketball

If you love March basketball, here's how to use the time and energy you spent on choosing a winning bracket to live your own hoop dreams.

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Dull, brittle locks? Follow the 4 expert rules for strong, beautiful hair

For years, women have been working at the ends of hair, rather than the foundation - the scalp. Now, it is time to start working at the right end of hair. Follow these top rules from the experts to get strong, beautiful hair.

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